low-carb diet

Hypothyroidism: The Dangers of Low-Carb Dieting

Low-carb dieting may be an attractive option if you want to lose weight quickly. However, it’s not all it’s cracked up to be. Before you commit to this type of diet, make sure you are aware of the potential consequences. My last post on The Low-Carb Diet Dilemma noted that one of the many risks(…)

The Low-Carb Diet Dilemma

The low-carb diet is a concept that has been widely used in the weight loss industry for a long time now. It is quite successful in producing weight loss in individuals who have difficulty doing so. It also typically allows for increased caloric intake and greater satiety in the process. This makes it a very(…)