Chronic Stress

The Many Causes of Heart Disease

What causes heart disease and “clogged arteries” (i.e. atherosclerosis)? Well, there are many contributing factors to look at when exploring the causes of heart disease. The first step is to understand the nature of the disease itself, which is explained in my previous post: The Truth About Clogged Arteries. Next, you’ll want to take a(…)

Chronic Stress Part II: How does it happen to me?

In the last post on Chronic Stress I outlined the symptoms and causes of chronic stress syndrome. I described it as a state represented by two primary features. 1) a constant, ongoing, or routine compromise of function and 2) frequently being brought into a stress state by challenges that should be easily met. I also(…)