Exercise Programming

Assessing your goals and writing a program that meets your body’s needs.

Exercise Coaching

One on one guidance through your exercise program.

Healthy Living Coaching & Consultation

Helping you bring action into your life to meet your health and wellness goals

Group Exercise Class

A challenging class built around myofascial exercises and ELDOAs developed by Guy Voyer D.O.

Workshops & Public Speaking

Presentations on topics regarding health and wellness

Professional Mentoring for Health Care Practitioners

Working with physicians, trainers and therapists to understand integrated methods of helping their clients

Interested in learning more? Please get in touch on the Contact page!