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Daily Archives: December 21, 2017

Proprioception Is Key to Improving Athletic Performance

Fine TuningBy Liam SpringerDecember 21, 2017Leave a comment

  Looking for ways to improve your physical skill and agility? Proprioception plays a key role in coordinating all movement—from the most “basic” task of taking a step (which is actually very complex) to the most advanced athletic action (e.g., sticking the landing in an Olympic vault routine). Keep reading to learn what proprioception is…

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