Why is my metabolism so important? How can I change it?

What is Metabolism? Our discovery of the processes which allow for the animation of life is an incredible and ongoing journey. There is a lot that remains to be discovered; however, we have learned an incredible amount about metabolic processes. I believe it is important to understand this fundamental process for what it actually is.(…)

I am becoming healthier and feeling great, but my weight keeps fluctuating! What is going on?

  Weight fluctuation is normal during the process of healing. In my experience, during the process of healing, weight goes up and down at various stages. I am going to give a brief overview of the type of weight fluctuation I typically see, along with an interpretation as to what is happening inside your body(…)