Skip to content
Liam Springer
Liam Springer
  • Home
  • About
    • Testimonials
  • Coaching
  • Workshops
    • ELDOA Teacher Certification
    • ELDOA Classes
  • Consulting
  • Blog
  • Contact
FacebookTwitterPinterestYouTube
  • Home
  • About
    • Testimonials
  • Coaching
  • Workshops
    • ELDOA Teacher Certification
    • ELDOA Classes
  • Consulting
  • Blog
  • Contact

Monthly Archives: June 2013

Why is my metabolism so important? How can I change it?

The Big PictureBy Liam SpringerJune 19, 2013Leave a comment

What is Metabolism? Our discovery of the processes which allow for the animation of life is an incredible and ongoing journey. There is a lot that remains to be discovered; however, we have learned an incredible amount about metabolic processes. I believe it is important to understand this fundamental process for what it actually is.…

I am becoming healthier and feeling great, but my weight keeps fluctuating! What is going on?

Fine TuningBy Liam SpringerJune 11, 2013Leave a comment

  Weight fluctuation is normal during the process of healing. In my experience, during the process of healing, weight goes up and down at various stages. I am going to give a brief overview of the type of weight fluctuation I typically see, along with an interpretation as to what is happening inside your body…

What exactly is going on inside me when I lose weight?

The Big PictureBy Liam SpringerJune 4, 2013Leave a comment

In order to appreciate the process of weight loss we must have some understanding of the physiologic mechanisms involved. I am going to explain as clearly and briefly as I can what weight loss is and whether or not it has a positive or negative impact on our health. I apologize ahead of time for…

© Liam Springer 2019

Go to Top