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Liam Springer
Liam Springer
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Daily Archives: May 28, 2013

I know I should lose weight to become healthy. Why is it every time I try and diet I just feel worse!?

The Big PictureBy Liam SpringerMay 28, 2013Leave a comment

Weight loss is a complex topic. I am going to address weight loss as a goal, because so many of us worry about it. Many of my clients name weight loss as a top desire and primary motivating factor for working out when we first begin working together. Weight loss is typically laden with emotional…

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