Overwhelmed by the huge number of options in the dairy aisle? When it comes to choosing healthy milk products, there are a few key things to look for. I’ve put together a guide to help make your grocery shopping experience less stressful, at least when it comes to milk selection. What Factors Affect the Health(…)
Did you know you can increase brain health with ELDOA? Through intelligent and coordinated movement, you can improve the nourishment of the central nervous system and thus improve the function of the brain and spinal cord. Keep reading to learn more about how to increase brain health. Fascia and Connective Tissue If you read my(…)
